Topics

Fascia Pain Sports Sleep Work Regeneration

Fascia articles

P1010707 Hi Res adobe RGB

Fascia Pregnancy

Fascia training during pregnancy

5 min read

Was ist faszien yoga was bewirkt es blackroll

4 min read

Was bringt faszien stretching

Fascial Stretch

4 min read

Adobe Stock 56923655

Why the fasciae can be the cause of pain

7 min read

Massage des points trigger

Application & effect of a trigger point massage

8 min read

Kontraindikation Faszientraining

When should fascia training be avoided?

4 min read

Regeneration

How the fasciae and the psyche mutually influence one another

5 min read

Faszienforschung

Fascia research – scientific findings regarding fasciae

7 min read

Faszienernährung

Fascia nutrition: Eating right for the fascia

13 min read

Blackroll gegen cellulite

Does the foam roller help counteract cellulite?

5 min read

Faszienrolle Richtung rollen

Foam rollers and determining the correct direction

4 min read

Entraînement des fascias à quelle fréquence et pendant combien de temps

Fascia training: how often and for how long you should use a foam roller

6 min read

L’entraînement des fascias toutes espèces

The Fascination with Fascia Training

6 min read

BLACKROLL STANDARD GROUP

Foam Rolling – how to use a foam roller correctly

8 min read

Fasciathérapie

Fascia therapy - what's that?

8 min read

Faszientraining Kritik

Is training with the foam roller dangerous?

9 min read

Efficacité du Foam rolling

The effectiveness of the foam roller

5 min read

Faszienjpg

What is fascia? Explained simply and understandably.

5 min read