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Exercises by body area

Discover exercises for the body area of your choice.

Foam Rolling exercises for your upper body

Fascia roller arms
Foam roller arms
Fascia roller shoulder
Foam roller shoulder

Even more exercises for the body part of your choice

Foam roller hips
Foam roller hips
Foam roller stomach
Foam roller stomach
Foam rolling

Learn more about foam rolling, fascia & co.

What does foam rolling do, what do you need to be aware of and what exactly are fasciae? You can find out all this in the fascia section of our knowledge area.

To the fascia knowledge
Find the right BLACKROLL® tool for your body area
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