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Exercises against pain

Exercise program against your pain

Get pain free
Nackenschmerzen uebungen
Duration
28 Min
Exercises
9
Difficulty
Wadenmuskulatur lockern
Duration
23 Min
Exercises
7
Difficulty
Uebungen bei knieschmerzen
Duration
28 Min
Exercises
7
Difficulty
Fersensporn uebungen
Duration
27 Min
Exercises
7
Difficulty
Bandscheibenvorfall uebungen
Duration
22 Min
Exercises
7
Difficulty
Hexenschuss uebungen
Duration
25 Min
Exercises
7
Difficulty
Impingement syndrom uebungen
Duration
30 Min
Exercises
9
Difficulty
Hueftschmerzen uebungen
Duration
32 Min
Exercises
8
Difficulty
Schulterschmerzen uebungen
Duration
22 Min
Exercises
8
Difficulty
Uebungen fuer die brustwirbelsaeule
Duration
23 Min
Exercises
8
Difficulty
Uebungen gegen brustschmerzen
Duration
27 Min
Exercises
9
Difficulty
Kieferschmerzen uebungen
Duration
15 Min
Exercises
5
Difficulty
Beginner
Karpaltunnelsyndrom uebungen
Duration
15 Min
Exercises
4
Difficulty
Beginner
Tennisarm uebungen
Duration
20 Min
Exercises
4
Difficulty
Beginner
Uebungen Achillessehnenschmerzen
Duration
15 Min
Exercises
5
Difficulty
Beginner
All exercises in our App

Download our free app to find more than 500 exercises and configure your own workouts, track your trainings and progress. Save your favorite routines and exercises and learn how to recover, train your flexibility and strength as well as your athletic capabilities.

App
Pain

Learn more about your pain

  • Causes
  • Symptoms
  • What helps
  • Exercise routine
Read now
Your tools in case of pain
Ideal for beginners
from
€29.90
8 cm Ø
+2
€10.90
15 cm long
+4
€10.90
20% softer
€31.90
8 cm
€18.90
Powerful trio
€59.90
Six-pack
€69.90
Get 10% discount on your first order
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Free shipping over 35€ Free shipping over 35€
90-day return policy 90-day return policy
More than one million happy customers More than one million happy customers