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BLACKROLL® exercises in triathlon
Discover BLACKROLL® exercises especially for you in triathlon. Triathlon strength training with stability exercises and regeneration exercises in the form of fascia training are waiting for you.
Triathlon Exercises
Strength training in triathlon not only prevents injuries, it also helps to improve performance. Strengthen yourself with stability exercises in triathlon & give yourself a soothing fascia massage after each training session.
Duration
30 Min
Exercises
7
Difficulty
Duration
15 Min
Exercises
7
Difficulty
Sleep well before the triathlon competition
Uncomfortable hotel pillows before the competition or in the training camp? You don't need to. Get the ergonomic neck pillow for home and on the road and don't let neck pain affect your triathlon performance.
Duration
28 Min
Exercises
8
Difficulty
Duration
15 Min
Exercises
5
Difficulty
Duration
10 Min
Exercises
5
Difficulty
Duration
8 Min
Exercises
4
Difficulty
Duration
15 Min
Exercises
5
Difficulty
Beginner
Duration
6 Min
Exercises
5
Difficulty
Duration
8 Min
Exercises
5
Difficulty
Duration
6 Min
Exercises
5
Difficulty
Duration
28 Min
Exercises
7
Difficulty
Duration
19 Min
Exercises
10
Difficulty
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